ALIVE
AND LOVING IT!

The Holistic Healing Podcast

The Holistic Healing podcast that's all about finding more life in your life. We explore what it means to live your unlived life, pursue what you love most, and step fully into your authenticity.

Through real stories, insights, and evidence-backed discussions, we reveal how excitement, happiness, fulfilment, and living with purpose aren’t just good for the soul - they’re essential for your health and well-being. When you’re truly alive, you’re also at your healthiest. Tune in and start living life to the fullest!

Tune in now

Find more life

in your life!

Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.

ALIVE

AND LOVING IT!

Join Dr. Rosy Daniel, an Integrative Medicine Doctor with over 40 years of experience helping people heal from life-threatening illnesses, and Karen Mellers, a Wellness Coach, Nutritional Therapist, and Retreat Host, as they guide you through personal life and health transformations with warmth, humour, and deep expertise, exploring the mindset shifts, holistic strategies and wellness modalities that empower you to step fully into your potential.

Expect inspiring guest stories of reinvention, resilience, and defying the odds, alongside inspiration from leading experts sharing insights into holistic healing, emotional well-being, and mindset shifts that can unlock your true vitality.

This is your time...

Your life...

Your chance to come fully alive!

Find more life in your life

Embrace your joy, passion, and purpose.

Learn how to receive and give more love

to yourself, to others and to our beautiful planet.

Whether you’re navigating a life transition, seeking deeper connection, seeking personal healing, or ready to live on purpose, Alive and Loving It will support you every step of the way.

Be inspired

by powerful stories of courage, transformation, and new beginnings.

Explore

the link between happiness, fulfilment, and physical health.

This is more than a podcast - it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.

Your kindred spirits are here! Join our Alive and Loving it Community to find the loving support that you need to change, grow and heal.